2014年 04月 1日の計量結果（日記のエントリーがない日）
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104.0 kg
これまでの減量分: 6.3 kg.
残り: 22.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 04月 1日:
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1475 kcal
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脂質: 100.34g | たんぱく質: 113.00g | 炭水化物: 32.36g.
朝食: Strawberries, O Organics Heavy Whipping Cream, Torani Sugar Free Vanilla Syrup, Coffee (Brewed From Grounds), Kirkland Signature Fully Cooked Bacon. 昼食: Celery, Rubio's Fresh Mexican Grill Roasted Chipotle Salsa, Kirkland Signature Rotisserie Chicken Breast Meat, Avocados. 夕食: Baby Spinach, Kirkland Signature Shredded Mozzarella Cheese, Kerrygold Pure Irish Butter, Fresh & Easy Chicken Fiesta Sausages. 軽食/その他: Ghirardelli Natural Unsweetened Cocoa, Nutiva Organic Extra Virgin Coconut Oil, Smucker's Natural Chunky Peanut Butter, Kerrygold Pure Irish Butter, Kerrygold Reserve Cheddar Cheese, Claussen Kosher Dill Pickle Halves, Columbus Italian Dry Salame, Mauna Loa Dry Roasted Macadamias. もっと...
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週に3.8 kg減量中
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