Bad day in black rock....ha ha ha. I guess I didn't dance enough at the wedding...those damn red velvet cupcakes😱😱😱
|
96.2 kg
これまでの減量分: 8.2 kg.
残り: 12.2 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2021年 10月 3日:
|
367 kcal
|
脂質: 22.07g | たんぱく質: 34.57g | 炭水化物: 5.65g.
朝食: Sargento Muenster Cheese, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Meijer Original Pork Sausage Roll, Egg White . もっと...
|
週に4.4 kg増量中
|