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I reached my mini goal wt of 200lbs today. Yahoo. Now my next mini goal wt. will be 190. I know that this low carb life style has had a lot to do with it. I love it.
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90.7 kg
これまでの減量分: 2.3 kg.
残り: 22.7 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2014年 03月 31日:
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345 kcal
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脂質: 14.97g | たんぱく質: 38.41g | 炭水化物: 13.11g.
朝食: America's Choice Bacon Thick Sliced, Fried Egg, Regular Coffee. 昼食: Green String Beans, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). 夕食: Coca-Cola Coke Zero, with Chicken Without Dressing Tossed Vegetable Salad Fast Foods. もっと...
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週に9.5 kg減量中
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