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Still moving down. 59 pounds since October 12, 2013. 67 pounds down from the 370 when I first joined Fat Secret.
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137.4 kg
これまでの減量分: 30.4 kg.
残り: 55.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 03月 31日:
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2480 kcal
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脂質: 94.27g | たんぱく質: 121.66g | 炭水化物: 294.48g.
朝食: Isagenix Cleanse For Life Powder, Isagenix IsaLean Shake - Chocolate, Isagenix IsaLean Shake - Creamy Vanilla, Isagenix Want More Energy Citrus. 昼食: Isagenix Ionix Supreme, Isagenix IsaLean Shake - Chocolate, Isagenix IsaLean Shake - Creamy Vanilla, Isagenix Want More Energy Citrus. 夕食: Green Mountain Gringo Mild Salsa, Fried Egg, Homemade Mild Pork Tamale . 軽食/その他: General Mills Chex Mix Muddy Buddies, Hormel Spam Classic, Matador Teriyaki Beef Jerky, Large Navel Orange, El Zed-My Coffee, Boiled Egg. もっと...
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週に0.7 kg減量中
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