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Weight coming down a bit and doing well.
Be Happy!
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74.7 kg
これまでの減量分: 64.1 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 03月 29日:
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1926 kcal
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脂質: 86.04g | たんぱく質: 165.59g | 炭水化物: 149.86g.
朝食: Coffee, Cottage Cheese, Premier Nutrition High Protein Shake - Chocolate, Kroger Heavy Whipping Cream. 昼食: Broccoli, Boar's Head Black Forest Deli Ham, Tillamook Extra Sharp Cheddar Cheese, La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas, La Terra Fina Artichoke, Parmesan & Garlic Dip, Kroger Carbmaster Vanilla Yogurt. 夕食: Tortilla Corn Chips, Yogurtland Plain Tart Frozen Yogurt, Pace Pico De Gallo, Eat'n Park Chicken Fajita Salad. 軽食/その他: Sorrento Stringsters String Cheese, Simply Lite Sugar Free Dark Chocolate, Kroger Heavy Whipping Cream, Quest Strawberry Cheesecake. もっと...
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週に1.3 kg減量中
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