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The Good News: I lost a few more ounces.
The Bad News: I awoke yesterday with chills, aches, runny nose and a bad cough. Suffering a slight fever, I'm dieting on cold meds and water. I hate being sick! Especially on the weekend. :(
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80.2 kg
これまでの減量分: 10.5 kg.
残り: 14.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2011年 03月 13日:
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801 kcal
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脂質: 50.07g | たんぱく質: 54.75g | 炭水化物: 50.76g.
朝食: Skinny Water, Strawberry, Lettuce, American Cheese, OLE high fiber tortilla, Hellmanns Real Mayo, Bacon (Cured, Microwaved, Cooked). 昼食: American Cheese, Country Crock, Flatout Fold It. 夕食: Minced Onion , Italian Seasoning, Ragu Homemade Style Pizza Sauce, OLE Spinach and Herb Tortilla, Sliced Pepperoni. もっと...
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週に0.2 kg減量中
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