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Slow and Steady wins the race! I'm down 34 pounds! Thank you Jesus! I don't want to go back to that unhealthy place again. Time to move forward. Full speed ahead :) I'm still unsure of what my weight loss goal should be. I am healthy at about 150 but my goal is 135. We'll see though. I want 150 to be my ceiling weight (the highest I'll get) so I'll aim for 10-15 pounds lower than that. Goal is a goal is a goal. Let's do this!
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75.3 kg
これまでの減量分: 4.5 kg.
残り: 14.1 kg.
ダイエット続き: まあまあ.
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週に0.5 kg減量中
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