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Goal! <again>
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72.6 kg
これまでの減量分: 31.8 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 09月 21日:
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1803 kcal
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脂質: 86.23g | たんぱく質: 65.64g | 炭水化物: 191.35g.
朝食: Pepperidge Farm Farmhouse Sweet Hawaiian Bread, Sugar Free Syrup, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande), Scrambled Egg, Butter, Whole Milk. 昼食: English Muffin, Butter, Lean Cuisine Simple Favorites Five Cheese Rigatoni. 軽食/その他: Cream Cheese, Nabisco Premium Saltine Crackers Original, Wonderful Pistachios (Package). もっと...
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週に3.2 kg減量中
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