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I lost 2 lbs more. yahoo for me. I can do this. I'm starting a new challenge today so that should help me stay on track. How is everyone doing?
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91.2 kg
これまでの減量分: 1.8 kg.
残り: 23.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 03月 24日:
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1311 kcal
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脂質: 97.71g | たんぱく質: 68.24g | 炭水化物: 58.97g.
朝食: America's Choice Bacon Thick Sliced. 昼食: Wish-Bone Balsamic Vinaigrette Salad Dressing, Borden Shredded Cheddar Cheese, Lettuce Salad with Assorted Vegetables, Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Pork Loin (Tenderloin, Lean Only). 夕食: Pork Loin (Tenderloin, Lean Only), Dried Chia Seeds, Lettuce Salad with Assorted Vegetables, Pecans, Borden Shredded Cheddar Cheese, Kroger Balsamic Vinaigrette Dressing. 軽食/その他: Instant Coffee with Whitener and Low Calorie Sweetener (Powdered Mix), Peanut Butter, Kraft Natural Mozzarella String Cheese. もっと...
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週に2.4 kg減量中
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