|
Lost .6 pounds yesterday woo hooo!
And I thought it was going to be terrible since a friend came over for dinner and I made this great appetizer with goat cheese, sundried tomatoes etc on sourdough baguettes. They were so good with the wine my friend brought over. then dinner so I was worried. I guess the late bike ride on the beach helped?
|
111.0 kg
これまでの減量分: 11.0 kg.
残り: 36.2 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2014年 03月 22日:
|
159 kcal
|
脂質: 8.24g | たんぱく質: 11.12g | 炭水化物: 10.89g.
朝食: International Delight Sugar Free French Vanilla Coffee Creamer. 昼食: Tangerine, Celery, Egg, Land O' Frost Premium Honey Ham. もっと...
|
週に1.9 kg減量中
|
 コメント
Dang, you forgot to invite me, lol! Great job!
2014年 03月 22日 投稿者: Suzi161
|
Bike ride on the beach, now you have me jealous! Good for you! You are doing something right. :)
2014年 03月 22日 投稿者: mars2kids
|
Thanks you two. It was a fun ride. Yeah, I get that Jealous comment often. I wish I could share it. :) And Suzi, I didn't know you wanted to come over.
2014年 03月 23日 投稿者: madanjen
|
| |
|
|
| |
コメントを投稿
コメントを投稿するにはサインインする必要があります。ここをクリックしてサインインする。
|
|
|
|