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Yeah I'm gonna record a solid number during my TOM phase, up from what I weighed in at after I was sick, but I was probably dehydrated as well, to be fair. Anyway, I can't wait for tomorrow afternoon, I'll be on Spring Break meaning I am going to get back into the work-out routine, gardening, horseback training (riding and ground work) and jogging, oh and hiking! So, lots of physical activity over the next week. I just hope it's not FRIGID!
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59.0 kg
これまでの減量分: 22.7 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2011年 03月 11日:
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1238 kcal
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脂質: 47.00g | たんぱく質: 56.50g | 炭水化物: 147.50g.
昼食: Lean Cuisine Macaroni and Cheese. 夕食: McDonald's Big Mac. 軽食/その他: Doritos 3rd Degree Burn Habanero, Chobani peach, Special K Bar. もっと...
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週に0.6 kg増量中
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