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I've been depressed and not accountable. facts.
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72.4 kg
これまでの減量分: 17.4 kg.
残り: 14.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 09月 13日:
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999 kcal
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脂質: 18.74g | たんぱく質: 96.28g | 炭水化物: 127.97g.
朝食: Roasted Pumpkin and Squash Seed Kernels (Without Salt) , Sweet Leaf Stevia, Chobani Coffee Creamer Vanilla, Kirkland Signature Organic Unsweetened Vanilla Almond Milk , Coffee. 昼食: Coca-Cola Coke Zero (Can), Costco Beefsteak Tomato, Black Pepper , Paprika , 365 Organic Low Sodium Chicken Broth, Yogi Tea Green Tea Slim Life, Cabbage , Boca Original Vegan Veggie Burgers, Green Peppers . 夕食: Coconut Secret Raw Coconut Aminos, Ray's Lemon Pepper Seasoning, Kirkland Signature Wild Alaskan Pacific Cod, Cabbage, Broccoli. 軽食/その他: Albanese Mini Gummi Worms, Metamucil Sugar Free Metamucil. もっと...
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週に1.0 kg増量中
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