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BBQ AND DRINKS with old friends.. back to work now!
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75.5 kg
これまでの減量分: 28.8 kg.
残り: 0.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 09月 13日:
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1042 kcal
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脂質: 43.17g | たんぱく質: 28.53g | 炭水化物: 126.96g.
朝食: Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande), Cream of Wheat Instant Hot Cereal, Thomas' Original English Muffins, Butter, Cream Cheese. 夕食: American Cheese, Thomas' Original English Muffins, Butter. 軽食/その他: Wonderful Pistachios (Package). もっと...
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週に15.9 kg増量中
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