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If you're happy and you know it clap your hands!! 👏👏👏👏
Thanks to my buddies for listening, talking, and motivating me this week! 😊
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98.9 kg
これまでの減量分: 3.9 kg.
残り: 19.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 03月 21日:
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2075 kcal
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脂質: 84.00g | たんぱく質: 71.75g | 炭水化物: 235.16g.
朝食: Nature Valley Crunchy Granola Bars - Peanut Butter. 昼食: Lean Cuisine Pepperoni Pizza. 夕食: King's Hawaiian Hawaiian Sweet Rolls, Mushroom Gravy (Canned), Hormel Simple Ideas Country Crock Garlic Mashed Potatoes, Bull's Eye Original BBQ Sauce, Cabernet Sauvignon Wine, Rotisserie Chicken. 軽食/その他: Dry Roasted Salted Peanuts, Nestle Toll House Ultimates Chocolate Chips & Chunks with Pecans Cookie Dough. もっと...
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週に1.0 kg減量中
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