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Its the start on your new program for the weight loss surgery. Time to get down to it and get real Lacey.
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191.4 kg
これまでの減量分: 0 kg.
残り: 123.4 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2014年 03月 21日:
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1484 kcal
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脂質: 51.63g | たんぱく質: 136.41g | 炭水化物: 129.94g.
朝食: Brummel & Brown Spread made with Yogurt, Water (Bottled), Lemon, Lawry's Black Pepper Seasoned Salt, Kroger Coarse Kosher Salt, Toasted Rye Bread, Egg, Premier Nutrition High Protein Shake - Chocolate. 昼食: Water (Bottled), Salt, Osem Israeli Matzah, Radishes, Vegetable Oil, Sweet Onions, Premier Nutrition High Protein Shake - Chocolate. 夕食: Water (Bottled), Eat Smart Sweet Kale/Chou Frise Doux, Brown Rice (Medium-Grain, Cooked), Onion Powder, Black Pepper, Lawry's Garlic Salt, Cooked String Beans (from Fresh, Fat Not Added in Cooking), Star Grapeseed Oil, Swai Swai fish, Premier Nutrition High Protein Shake - Chocolate. 軽食/その他: Blackberries, Strawberries, Sargento Reduced Fat Colby-Jack Cheese Sticks. もっと...
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週に0.2 kg増量中
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