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Didn't go over calories, except by one percent one day. Actually ate less than the daily calories allotted. Don't understand...sigh.
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93.7 kg
これまでの減量分: 4.3 kg.
残り: 27.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 03月 20日:
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1869 kcal
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脂質: 110.55g | たんぱく質: 54.09g | 炭水化物: 182.15g.
朝食: Butter, Oscar Mayer Traditional Bacon, Hershey's Semi-Sweet Chocolate Chips, Bananas, Buttermilk Pancakes. 昼食: Trader Joe's Chunky Spicy Guacamole Autentico, Trader Joe's Quinoa and Black Bean Infused Tortilla Chips, Trader Joe's Chopped House Salad with Chicken. 夕食: Grilled Cheese Sandwich. 軽食/その他: Yasso Frozen Greek Yogurt - Blueberry, Sara Lee Double Chocolate Pound Cake Slices. もっと...
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週に0.2 kg増量中
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