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Ok so time to buckle up and settle down...peeps are back to school and work...getting serious with goals and achieving them.
Labour day weekend was fun lmao and it's showing on da scale....omg...back to the start again!!!
Let's do this - AGAIN - !!!!
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82.1 kg
これまでの減量分: 0 kg.
残り: 24.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 09月 7日:
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618 kcal
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脂質: 23.46g | たんぱく質: 23.83g | 炭水化物: 80.58g.
朝食: Dimpflmeier Light Rye Bread, Becel Avocado Oil Margarine, Natrel 1% Partly Skimmed Milk, Coffee. 昼食: Kellogg's Special K Protein Bar Peanut Butter Chocolate, Strawberries (Unsweetened, Frozen) . 軽食/その他: Chocolate Filled Crepe. もっと...
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週に1.6 kg増量中
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