2021年 09月 7日の計量結果（日記のエントリーがない日）
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62.6 kg
これまでの減量分: 0 kg.
残り: 4.5 kg.
ダイエット続き: 該当なし.
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ダイエットカレンダーを表示, 2021年 09月 7日:
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1452 kcal
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脂質: 46.51g | たんぱく質: 61.59g | 炭水化物: 91.17g.
朝食: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds) . 昼食: Hellmann's Real Mayonnaise, Publix Thin Sliced Oven Roasted Turkey Breast, Publix Smoked Tavern Ham with Natural Juices, Izzio Sourdough Bread. 夕食: Old El Paso Mild Taco Seasoning Mix, Onions (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled) , Kraft Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese , Iceberg Lettuce (Includes Crisphead Types) , Old El Paso Stand 'n Stuff Taco Shells, Publix Lean Ground Beef 93/7. 軽食/その他: Kendall Jackson Chardonnay, Publix Peanut Butter Pretzels, Deviled Egg. もっと...
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