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New adult low! Thrilled and elated! Wasn’t easy from adult high of 240lbs. Keep working, never stop - you will succeed..
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72.6 kg
これまでの減量分: 31.8 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 09月 7日:
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1527 kcal
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脂質: 93.17g | たんぱく質: 51.53g | 炭水化物: 115.49g.
朝食: American Cheese, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer, Thomas' Original English Muffins, Scrambled Egg, Butter, Cream Cheese, Whole Milk. 夕食: Ore-Ida Sweet Potato Fries, Frankfurter or Hot Dog on Bun. 軽食/その他: Cream Cheese, Nabisco Premium Saltine Crackers Original, Justin's Nut Butter Organic Peanut Butter - Classic, Wonderful Pistachios (Package). もっと...
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週に3.2 kg減量中
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