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Adult all time low!
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72.8 kg
これまでの減量分: 31.5 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 09月 5日:
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1570 kcal
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脂質: 79.90g | たんぱく質: 52.23g | 炭水化物: 154.55g.
朝食: Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande), Cream of Wheat Instant Hot Cereal, Thomas' Original English Muffins, Butter, Cream Cheese. 夕食: Pepperidge Farm Farmhouse Sweet Hawaiian Bread, American Cheese, Butter (Salted) . 軽食/その他: P3 Portable Protein Pack, Justin's Nut Butter Organic Peanut Butter - Classic, Wonderful Pistachios (Package). もっと...
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週に3.2 kg減量中
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