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3 pounds of water weight gone from the corned beef (nitrate allergy). Sure do wish it was 3 pounds of fat, but that will come next!
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71.7 kg
これまでの減量分: 1.8 kg.
残り: 11.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 03月 17日:
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1949 kcal
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脂質: 119.71g | たんぱく質: 114.45g | 炭水化物: 132.78g.
朝食: Dole Asian Blend Chopped Salad, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Pistachio Nuts, Grapefruit (Pink and Red), Coffee, Egg. 昼食: Hellmann's Real Mayonnaise, Tyson Foods Canned Chicken Breast in Water, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Almonds, Bolthouse Farms Classic Ranch Yogurt Dressing. 夕食: Onions, Cabbage, Corned Beef. 軽食/その他: Chocolite Peanut Butter Protein Bar, Nature Valley Crunchy Granola Bars - Oats 'N Dark Chocolate, Lettuce Salad with Cheese, Tomato and/or Carrots, Beef Taco with Cheese, Tomato and Taco Sauce. もっと...
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週に9.5 kg減量中
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 コメント
Yippee for the water gone...Happy St. Patty's Day Buffy girl....:O)
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When something like that happens, I get bent, but know it's going to come back off. Still needing that moment of hysteria though. But like you said, wishing it was fat vs water.
2014年 03月 17日 投稿者: ClassicRocker
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You called that one, right? Still, glad it's gone so quickly. Have a wonderful St. Patrick's Day. I'm wearing my green, are you?
2014年 03月 17日 投稿者: gilliansings
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Bren - and Happy St. Patty's Day to you too. Hey - if yo have any calves born today you've got names: Patrick and Patty!
2014年 03月 17日 投稿者: BuffyBear
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ClassicRocker - You've got me pegged - always needing that moment of hysteria! But it helps keep me sane - LOL
2014年 03月 17日 投稿者: BuffyBear
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Gillian - Yes, I called it, but was pleasantly surprised it was 3 pounds (instead of the usual 2). BTW - have green blouse and jacket! All I need now is green beer :)
2014年 03月 17日 投稿者: BuffyBear
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Those three pounds aren't gone. They've been redistributed. I got one of them. I think it had something to do with the 1/2 half yogurt and blueberry pie I ate last night. Oh, yeah! I've been so freaked out about staying on track and then I do that. Oh well. See my post for conclusions drawn today if you're interested.
2014年 03月 17日 投稿者: northernmusician
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Northernmusician - Pie, my oh my! You know today is a new day. Will check your post tonight. Got to get back to work :(
2014年 03月 17日 投稿者: BuffyBear
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That was a quick loss... Good for you! Xoxox
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