Thought I would weigh in now, as the next 4 weeks include a couple of long weekend / holidays (we don't have any lockdowns :) ),and definitely include lots of beer and poor meal choices :) I honestly think it will be mid October until I get back to this weight. But I am ok with that.
Cheers.
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75.3 kg
これまでの減量分: 4 kg.
残り: 3.3 kg.
ダイエット続き: まあまあ.
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週に0.3 kg減量中
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