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Weight down a bit and feeling pretty good.
Be Happy!
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75.4 kg
これまでの減量分: 63.4 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 03月 15日:
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1700 kcal
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脂質: 96.04g | たんぱく質: 147.14g | 炭水化物: 74.78g.
朝食: Kroger Heavy Whipping Cream, Premier Nutrition High Protein Shake - Chocolate, Cottage Cheese, Coffee. 昼食: Baby Spinach, Atkins Italian Style Pasta Bake. 夕食: Gordon Biersch Garlic Fries, Pita Bread, Chicken Souvlaki, Tzatziki Dip, Greek Salad. 軽食/その他: Quest Strawberry Cheesecake, Kroger Heavy Whipping Cream, Simply Lite Sugar Free Dark Chocolate, Sorrento Stringsters String Cheese. もっと...
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週に1.3 kg減量中
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