2014年 03月 14日の計量結果(日記のエントリーがない日)
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106.6 kg
これまでの減量分: 3.6 kg.
残り: 24.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 03月 14日:
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1418 kcal
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脂質: 92.63g | たんぱく質: 120.56g | 炭水化物: 26.67g.
朝食: O Organics Heavy Whipping Cream, Torani Sugar Free Vanilla Syrup, Coffee (Brewed From Grounds), Kirkland Signature Real Eggs, Kirkland Signature Fully Cooked Bacon, Kirkland Signature Shredded Mozzarella Cheese. 昼食: Nutiva Organic Extra Virgin Coconut Oil, Kirkland Signature Rotisserie Chicken Breast Meat, Avocados. 夕食: Cauliflower, Egg, Del Real Foods Carnitas Fried Pork, Kirkland Signature Shredded Mozzarella Cheese. 軽食/その他: President Camembert Soft-Ripened Cheese, Splenda No Calorie Sweetener Packets, Ghirardelli Natural Unsweetened Cocoa, Kerrygold Pure Irish Butter, Crazy Richard's 100% Natural Chunky Peanut Butter, Nutiva Organic Extra Virgin Coconut Oil, Claim Jumper Restaurant Turtle Pie, Whipped Cream (Pressurized), Hunt's Sugar Free Cherry Jello Snack Pack. もっと...
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週に3.2 kg減量中
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