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I'm feeling good. I haven't been on fatsecret. I've been so busy with moving, but were finally sort of settled lol. I haven't been eating out, and no mindless eating.
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119.7 kg
これまでの減量分: 5.4 kg.
残り: 47.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 03月 13日:
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289 kcal
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脂質: 7.22g | たんぱく質: 8.86g | 炭水化物: 51.00g.
朝食: Tropicana 100% Pure Orange Juice with Calcium & Vitamin D, Cheerios, Milk (2% Lowfat with Added Vitamin A), International Delight French Vanilla Coffee Creamer Cups, Coffee. もっと...
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週に0.7 kg減量中
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