|
Last time I was serious about losing weight I hit this same weight range that I'm at now. Which I've now been stuck for most of this month, it's a bit frustrating. To that end I've started do virtual challenges (The Conqueror app) for an added motivation. Also adding rowing to my exercise regime but Grrrr
|
138.9 kg
これまでの減量分: 29.8 kg.
残り: 48.2 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2021年 08月 27日:
週に4.4 kg増量中
|