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It's Hump Day and I am back down though very little .2 pounds. The great thing about this year is that instead of having a weekend where I have a lot of fun and eat and drink with friends is that I don't gain weight because I am conscious of what I'm eating and don't drink much alcohol and I do get some form of exercise in every day. Though I didn't log this on here, I get as high as 266 so I've lost 18 pounds from that point and feel like I will be where I've been most of my life, pretty fit.
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112.5 kg
これまでの減量分: 9.5 kg.
残り: 37.6 kg.
ダイエット続き: まあまあ.
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週に0.6 kg減量中
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