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Advil weight gone, lol.
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74.2 kg
これまでの減量分: 30.2 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 08月 25日:
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1508 kcal
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脂質: 65.72g | たんぱく質: 55.46g | 炭水化物: 166.61g.
朝食: Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer, Thomas' Original English Muffins, Cream of Wheat Instant Hot Cereal, Butter, Cream Cheese. 昼食: Lean Cuisine Craveables Four Cheese Pizza. 軽食/その他: Wonderful Pistachios (Package), P3 Portable Protein Pack. もっと...
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週に9.5 kg減量中
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