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I guess the weekend caught up to me. After the play Sunday which we were late for, we went to Dukes on Huntington Beach Pier and ate quite well. And after the party on Saturday, I guess not gaining any weight is a good thing. I am hoping to get to 244 next Monday.
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112.6 kg
これまでの減量分: 9.4 kg.
残り: 37.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 03月 11日:
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520 kcal
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脂質: 5.94g | たんぱく質: 41.40g | 炭水化物: 81.51g.
朝食: Sugar, Great Value 2% Reduced Fat Milk, Kashi Cinnamon Harvest Cereal. 昼食: Trader Joe's Mandarin Oranges, Kraft Light Balsamic Vinaigrette Dressing, Great Value Chunk Light Tuna in Water, Tuna in Water (Canned), Onions, Celery, Tomatoes, Iceberg Lettuce (Includes Crisphead Types). もっと...
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体重に変化ありません
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