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Lost another .4 pounds and feeling really good about the progress. I need to lose some more because I'm going to overindulge this weekend.
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113.1 kg
これまでの減量分: 8.9 kg.
残り: 38.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 03月 7日:
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887 kcal
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脂質: 26.82g | たんぱく質: 47.46g | 炭水化物: 125.52g.
朝食: Great Value 2% Reduced Fat Milk, Kashi Cinnamon Harvest Cereal, Bananas, International Delight Sugar Free French Vanilla Coffee Creamer. 昼食: Trader Joe's Mandarin Oranges, Colby Jack Cheese, Great Value Great Northern Beans, Egg. もっと...
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週に1.3 kg減量中
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