Not to happy about weighing in today didn't even lose a whole pound this week.
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89.2 kg
これまでの減量分: 8.3 kg.
残り: 21.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 03月 7日:
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840 kcal
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脂質: 65.26g | たんぱく質: 51.57g | 炭水化物: 12.38g.
朝食: Boiled Egg, Great Value Fully Cooked Turkey Breakfast Patties. 昼食: Red Onions, Shredded cheddar and Colby great value, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Ranch dressing. 軽食/その他: Sargento Colby-Jack Cubes Cheese Snacks. もっと...
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週に0.2 kg減量中
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