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Well I had a loss so that is good. Started a walking each day, a short walk but it's uphill so that counts as a good walk in my eyes, I hate walking. I still haven't started meditation out EFT but it's out there to be done.
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109.6 kg
これまでの減量分: 1.9 kg.
残り: 19.6 kg.
ダイエット続き: まあまあ.
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週に0.8 kg減量中
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