mcsidonの日記, 2021年 08月 14日

The elimination diet very hard, can't eat most foods I really like. vinegar, spices. salsas, peppers tomato based dishes. Lost 4 lbs in 3 days. feeling better overall today.

97.7 kg これまでの減量分: 11.2 kg.    残り: 11.5 kg.    ダイエット続き: まあまあ.