|
Lost .6 pounds and feeling great!! 240s tomorrow.
|
113.8 kg
これまでの減量分: 8.3 kg.
残り: 38.9 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2014年 03月 5日:
|
777 kcal
|
脂質: 38.03g | たんぱく質: 51.88g | 炭水化物: 62.44g.
朝食: Hannaford Honey Mustard, International Delight Sugar Free French Vanilla Coffee Creamer, Great Value 100% Parmesan Grated Cheese, Garlic, Tomatoes, Zucchini, Egg Beaters All Natural 100% Egg Whites, Egg. 昼食: Skippy Creamy Peanut Butter, Cos or Romaine Lettuce, Land O' Frost Premium Honey Ham, Colby Jack Cheese, Albertsons French Bread. もっと...
|
週に1.9 kg減量中
|