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Another small drop. A bit disappointing since I kept to the nutrition plan. But I didn't get the exercise I needed so there is always a reason.
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114.0 kg
これまでの減量分: 8.0 kg.
残り: 39.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 03月 4日:
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247 kcal
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脂質: 15.94g | たんぱく質: 21.58g | 炭水化物: 3.77g.
朝食: International Delight Sugar Free French Vanilla Coffee Creamer, Land O' Frost Premium Honey Ham, Egg. もっと...
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週に0.6 kg減量中
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