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Steady drop but need more to achieve my goal for my trip in July. I can't let things deter me and frustration is always a deterrent to I must move forward. Will still be in the 240's by Wednesday. About a week behind but drops in weight is always positive.
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114.1 kg
これまでの減量分: 7.9 kg.
残り: 39.3 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2014年 03月 3日:
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454 kcal
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脂質: 7.53g | たんぱく質: 12.90g | 炭水化物: 96.73g.
朝食: Great Value Lactose Free Reduced Fat Milk, Bananas, Kashi Cinnamon Harvest Cereal, International Delight Sugar Free French Vanilla Coffee Creamer. もっと...
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週に0.6 kg減量中
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