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Still swelled for some reason. Hoping that explains the gain. BUT, I did lose 22.75 inches overall in a month! :D Was very happy for that.
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85.9 kg
これまでの減量分: 4.8 kg.
残り: 40.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 03月 1日:
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456 kcal
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脂質: 24.28g | たんぱく質: 33.31g | 炭水化物: 25.81g.
夕食: Potato French Fries, Mayonnaise, American Cheese, Green Leaf Lettuce, Jason's Deli Tomato Slice, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). 軽食/その他: Daily Chef Fat Free Skim Milk, Jell-O Sugar Free Fat Free Instant Chocolate Fudge Pudding Mix. もっと...
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週に1.5 kg増量中
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