|
9st 8 (stayed same at WW) I think I've managed my target so far this week of tracking and staying under my cals and am glad it has paid off, especially not being at work this week. I need to add some activity back in this week and try to go for-shock horror-two losses in a row! Also today, although I'm a little over what I'd like to be, I'm lighter than my 13yo DD - so that's kind of a buzz - but not for her! Mind you, she is 3" taller than me, so her BMI is still better :-)
|
61.2 kg
これまでの減量分: 20.0 kg.
残り: 1.4 kg.
ダイエット続き: まあまあ.
|
週に0.6 kg減量中
|