2014年 02月 28日の計量結果（日記のエントリーがない日）
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128.1 kg
これまでの減量分: 57.9 kg.
残り: 60.1 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2014年 02月 28日:
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1628 kcal
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脂質: 90.96g | たんぱく質: 116.26g | 炭水化物: 77.55g.
朝食: Kraft Finely Shredded Mild Cheddar Cheese, Ham Steak (Boneless, Extra Lean, Cured), Eggland's Best Large Grade A Eggs. 昼食: Eckrich Hard Salami, Hanover Chicken Pot Pie Soup. 夕食: Spinach, Hidden Valley Southwest Chipotle Dressing, Great Value Shredded Mild Cheddar Cheese, Kraft Tuscan House Italian Dressing & Marinade, Wal-Mart Boneless Skinless Chicken Breast, Lettuce, Green Peppers, Fresh Selections Shredded Carrots, Celery, Red Onions, Cucumber (with Peel), Snow or Sugar Snap Peas. 軽食/その他: Crystal Farms American Deluxe Cheese Slices, Lance Captain's Wafers Cream Cheese & Chives Crackers. もっと...
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週に7.0 kg減量中
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