Been taking slenderiix and following the plan with lots of water 10-14 8oz glasses. It's been a week and released 2 -3 more pounds. Calories range from 850- 1050 per day.
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90.3 kg
これまでの減量分: 2.3 kg.
残り: 17.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 02月 27日:
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199 kcal
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脂質: 15.21g | たんぱく質: 13.01g | 炭水化物: 1.96g.
朝食: Scrambled Egg. もっと...
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週に1.6 kg減量中
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