2014年 02月 26日の計量結果（日記のエントリーがない日）
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107.3 kg
これまでの減量分: 2.9 kg.
残り: 25.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 02月 26日:
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1695 kcal
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脂質: 120.12g | たんぱく質: 110.09g | 炭水化物: 40.83g.
朝食: O Organics Flax Meal, Kerrygold Pure Irish Butter, O Organics Heavy Whipping Cream, Splenda No Calorie Sweetener Packets, Kirkland Signature Fully Cooked Bacon, Nutiva Organic Extra Virgin Coconut Oil, Torani Sugar Free Vanilla Syrup, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Coffee (Brewed From Grounds), Egg. 昼食: Costco Rotisserie Chicken, Baby Spinach, Fresh & Easy Caesar Dressing. 夕食: Daisy Sour Cream, Nutiva Organic Extra Virgin Coconut Oil, Cauliflower, Trident Seafoods Alaskan Salmon Burgers (113g). 軽食/その他: Dry Roasted Almonds (with Salt Added), Knorr Hispanic Chicken Flavored Granulated Bouillon, Broccoli, Nutiva Organic Extra Virgin Coconut Oil, Kerrygold Pure Irish Butter. もっと...
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週に1.9 kg減量中
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