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:0)
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75.3 kg
これまでの減量分: 29.0 kg.
残り: 0.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 07月 29日:
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1539 kcal
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脂質: 74.32g | たんぱく質: 52.33g | 炭水化物: 159.55g.
朝食: Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer, Thomas' Original English Muffins, Cream of Wheat Instant Hot Cereal, Butter, Cream Cheese. 昼食: Scrambled Egg , Pepperidge Farm Hearty White Farmhouse Bread, Butter, American Cheese. 軽食/その他: Justin's Nut Butter Organic Peanut Butter - Classic, P3 Portable Protein Pack, Wonderful Pistachios (Package). もっと...
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体重に変化ありません
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