|
Have been AWOl for a while. Its hard for me to keep track of things using the internet. I have been keeping a personal food journal as well as started Herbalife.
I fell of the wagon for a few weeks, but since have found the motivation to keep me going.
Gym 6x a week, and eating healthier than ever.
I am down 4 lbs since last time and have a much tighter grip on my goal.
|
75.0 kg
これまでの減量分: 3.0 kg.
残り: 9.3 kg.
ダイエット続き: まあまあ.
|
週に0.1 kg減量中
|