no matter what i do i just cant stay motivated. i have to figure out how to get back my desire to loose weight again.
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97.9 kg
これまでの減量分: 23.2 kg.
残り: 29.8 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2009年 05月 13日:
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1148 kcal
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脂質: 29.75g | たんぱく質: 46.00g | 炭水化物: 178.00g.
朝食: multi grain cheerios, reduced fat milk great value. 昼食: nabisco snack mix, healthy ones honey ham, 2% Milk American Cheese Singles, reduced calorie light wheat. 夕食: sante fe rice and beans smart ones. 軽食/その他: 100 milano, breyers 100 calorie yogurt. もっと...
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週に1.8 kg増量中
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コメント
You have come so far! over 50 lbs lost. You can get back on track.
2009年 05月 13日 投稿者: Deana Garcia
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you can definitely become motivated again! we're all here to help! set some mini-goals and plan rewards! :)
2009年 05月 13日 投稿者: roxchick83
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You have the motivation some where inside you just have to look for it. You are doing so super AWSOME!!! YOU ROCK!!!!!!!!! look how much you have lost your goal is in view u just have to get your eyse back on the prize. Obstacles are what you see when you take your eyes off of your goal, so eyes front lol *Smile* Do it for you!!
"Nothing tastes as good as thin feels"
2009年 05月 15日 投稿者: ThinPrincess
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