Mattboyslimの日記, 2021年 07月 26日

Well that was quite a weekend! I completed the Welsh 3000s challenge of climbing to the 14 peaks around Snowdonia at 3000ft above sea level in 13 hrs and 27 minutes. I covered 48.5 kilometres of brutal climbs and totaled 69647 steps 😆
so naturally I celebrated yesterday with whatever food I wanted and drank quite a lot of gin too, hence the weight increase this morning. I expect most of it is water so the plan is to just stay on my maintenance calories for a week and see if things sort themselves out.
I hope you guys all had a fun weekend too 🙂
ps. i'll try and upload a few pics when i can work out how to do it!

76.5 kg これまでの減量分: 4.5 kg.    残り: 2.5 kg.    ダイエット続き: まあまあ.