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No changes as of yet. Still, I feel like I look different? I'm at least a lot more energetic and happy. I'm working out, eating healthier, and I just feel so much better than ever before
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77.1 kg
これまでの減量分: 0 kg.
残り: 9.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 07月 24日:
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1401 kcal
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脂質: 45.14g | たんぱく質: 55.08g | 炭水化物: 202.50g.
朝食: Water , Plums , Healthy grilled cheese. 夕食: Shepherd's Pie with Beef. 軽食/その他: No Name Soda Crackers, Nestea Natural Lemon Flavour Iced Tea, Snow or Sugar Snap Peas , Berry Cobbler, Snow or Sugar Snap Peas . もっと...
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体重に変化ありません
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