2014年 02月 19日の計量結果（日記のエントリーがない日）
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130.3 kg
これまでの減量分: 55.7 kg.
残り: 62.2 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2014年 02月 19日:
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1339 kcal
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脂質: 65.40g | たんぱく質: 123.00g | 炭水化物: 61.27g.
朝食: Eggland's Best Large Grade A Eggs, Kraft American Cheese Slice, Kentucky Legend Sliced Ham. 昼食: Nickles Light 35 Multigrain Bread, Charlie's Pride Roast Beef, Great Value Pimento Stuffed Manzanilla Olives, Giant Eagle Large Curd Cottage Cheese, Yellow Mustard, Kraft Singles American Cheese, Nickles Light 35 White Bread. 夕食: Market Pantry Shredded Sharp Cheddar Cheese, Kraft Tuscan House Italian Dressing & Marinade, Roasted Broiled or Baked Chicken (Skin Not Eaten), Fresh Selections Shredded Carrots, Green Leaf Lettuce, Red Onions, Green Peppers, Celery, Cucumber (with Peel). 軽食/その他: Campbell's Chicken Noodle Soup. もっと...
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週に0.6 kg減量中
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