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I haven't had much food recorded because the flu has made it's rounds to my house :/ On the upside it's a nice jump start to the weight loss right? lol, I plan on getting back to the gym as soon as I feel better though, so I can keep this weight down.
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122.0 kg
これまでの減量分: 3.2 kg.
残り: 49.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 02月 18日:
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650 kcal
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脂質: 18.25g | たんぱく質: 9.00g | 炭水化物: 113.00g.
朝食: Aunt Millie's Deluxe White Bread, Smucker's Strawberry Preserves, My Essentials Orange Juice, Country Crock Shedd's Spread Original. 昼食: Betty Crocker Suddenly Pasta Salad - Classic. 軽食/その他: Kroger Crispy Rice Marshmallow Treat. もっと...
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週に3.2 kg減量中
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