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Yup. It's up. After a lovely Valentine's Day wine tasting - I'm not surprised. It's still an over-all loss for the month, and that makes me happy.
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108.2 kg
これまでの減量分: 2.0 kg.
残り: 26.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 02月 18日:
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1602 kcal
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脂質: 116.30g | たんぱく質: 122.70g | 炭水化物: 14.07g.
朝食: Oscar Mayer Fully Cooked Bacon, Egg, Torani Sugar Free Vanilla Syrup, O Organics Heavy Whipping Cream, Coffee (Brewed From Grounds), Portabella Mushrooms. 昼食: Celery, Philadelphia Original Cream Cheese, Costco Rotisserie Chicken. 夕食: Gorgonzola Cheese, Fresh & Easy Ranch Dressing, Baby Spinach, Ground Beef (80% Lean / 20% Fat). 軽食/その他: Season Brand Sardines in Olive Oil. もっと...
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週に0.7 kg増量中
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