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Yesterday I cheated with Nathan‘s hotdogs and french fries!
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76.9 kg
これまでの減量分: 27.4 kg.
残り: 2.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 07月 10日:
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2223 kcal
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脂質: 122.00g | たんぱく質: 68.03g | 炭水化物: 202.92g.
朝食: Butter, Aunt Jemima Original Lite Syrup, Scrambled Egg, Whole Milk, Pepperidge Farm Farmhouse Sweet Hawaiian Bread, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande). 夕食: Nathan's Famous French Fries (Regular), Nathan's Famous Hot Dog & Roll. 軽食/その他: Nabisco Premium Saltine Crackers Original, Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Wonderful Pistachios (Package). もっと...
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週に3.2 kg増量中
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